Keep your muscles in shape with INDIBA® activ

Keep your muscles in shape with INDIBA® activ

If you want to keep your muscles in shape and prevent possible injuries, even if you do not play sports, we propose the Activ Fit treatment, with INDIBA® activ.

Activ Fit is a treatment in a non-pathological environment, that is, without having any ailment. It is aimed at healthy people, but who are sedentary and do not engage in sports. These habits have negative physical consequences on their bodies, such as muscle contractions or movement limitations.

With the Activ Fit treatment, exercises of different modalities are combined to directly affect the person’s posture.

If you are one of those people, do not hesitate to contact us. You can locate our physiotherapists on our map of centers, so you can find your nearest center.